Panic. Just before the middle of the Jogging Big Year, yesterday I failed myself. Until now, on every day not spent on a plane or out hiking, I’ve kept up the discipline – jog 10 kms on M/W/F/S, gym the other three days, stretching every day. Absorbed, busy, pressured, call it what you will, yesterday I did none of these. Burgers, wine, biscuits for dinner . . . why not fail spectacularly. I woke up this morning panicky. What to do?