Diet is the new sin

Yes, diet seems like how Catholicism treated (and still does?) sex – the taboo we lie about, feel most guilty about. For me, what I eat and drink has been a source of existential exploration for four decades. I’ve previously posted that diet is NOT something my Big Year folly can tackle well, so why raise it now? Because I’m still groping. So here are words of wisdom from my friend Shane:

How much should one worry about this stuff? Maybe the most sensible approach is to hove to the basics: exercise, don’t smoke, pursue a whole foods, vegetarian/vegan diet

Leave a Reply

Your email address will not be published. Required fields are marked *