After nixing a full-blown cycling Big Year, I knew I needed something next year that carries on the good work of this year’s almost-completed Jogging Big Year. But what?
Let me try to exercise each and every day. Can I learn about cycling, keep up some running, and progress my gym work? I’m no longer obsessing on one set of muscles, I’m being an all-rounder. I’m retaining good habits but working on more holistic “fitness.” Do I know what “fitness” means? Not really but hey, why not have fun puzzling this out?
Specifically, here’s what I’ll target. Each and every week, from January 1 to December 31, I shall cycle 3 times (2 longer ones of a couple of hours, 1 shorter one of one hour), jog 2 times (my current 10 kms), and go to my gym 2 times (no specific rules set). Over 2017, the goals are: 5,ooo kms of cycling, 1,000 kms of jogging, and 100 gym sessions.