Andres’s Big Decade: How to obsess in 2018

I can’t wait for 2018! So much is going on in the lives of me and my family and friends. For the third Big Year (I’m turning 63 next year) in my Big Decade, I’ll swing at four obsessions. They range from all-consuming to “should be simple to fit in.” Not all details are settled yet but here’s 2018’s framework (beyond the joy of life itself):

1,000 Big Year

The nuclear power history book is still my albatross. After a maddeningly ineffective 2017 attempt to frame my writing push, in 2018 I focus on process and output. For each day in 43 weeks*, I draft 1,000 words (4 pages); draft uninterrupted between 5 AM and noon; ban morning Facebook and emails; micro plan, monitor & review.

You’ll note none of the “finish this or that by such-and-such date” project plans I’ve issued over the last two years and then clawed back. That doesn’t mean I won’t plan. I will and I’ll publicize in order to increase my accountability.

Tractor Big Year

Huh, you say? The working title for the book is Reactor but you don’t suck the life out of a title by using it all year. Hence Tractor, rhymes with Reactor? For each day in 43 weeks, I spend an afternoon hour researching, planning, readying for, and executing publication of Reactor.

Freshness Big Year

In 2016 I jogged a lot. This year I’ve tackled “fitness” by introducing cycling and arriving at an “exercise daily” regimen that works. Next year I’ll still exercise daily but at slightly lower intensity, plus I’ll address alcohol, diet, and insomnia.

“Freshness” is code for wellness, energy, and vigor. Note that 2018 can’t be the year to cycle huge distances, to do much tough or long-distance hiking (with one notable exception), to race, or to speed up. Instead I’m setting artificially strict regulations for 52 or 43 or 39 weeks (depending on which rule). I’m sure you’ll be amused at this quirky list:

  • 90/30/3 – each week, and only in the afternoons, exercise 9 times, cycling 90 kms, jogging 30 kms, and gym’ing 3 times. (Annual targets are 3,000 kms, 1,200 kms, 100 gyms.)
  • M-W AFDs + 14 – absolutely no alcohol for the first three days of each and every week, and no more than 14 standard drinks per week.
  • 2 alarms – each and every day, set an alarm to go to sleep and one to rise.
  • No snacking cheese – each and every day, stay away from cheese platters (cheese in recipes is fine).
  • No afternoon snacking at home – each and every day.

Stillness Big Year

“Stillness” is code for mindfulness, meditation, peacefulness, etc., etc. I could have called this the Headspace Big Year, but Headspace is a commercial product. I commit to spending 10 minutes each and every day following guided meditation according to the Headspace app.

Conclusion

Doing four Big Years flirts with overstretching but I believe I’ve structured the obsessions suitably. One big year, the most important one, carries a massive time commitment. Two of the four require an hour or two a day. The final one only takes ten minutes a day.

I’m now deep into practice for each of 2018’s four challenges, so that I can leap out of the gates on January 1.

2018 is bound to be a fascinating twelve months. I’ll do my best to make sure it’s also joyous, effective, and balanced.

 

* Travel and family commitments mean that, depending on which Big Year is involved, 2018 is 52 weeks or 43 weeks or 39 weeks.

Writing Big Year: A brighter day dawns ahead?

Oh, I strove this year but, as someone close to me observed last night, “you’ve mastered the art of writing a book impossibly slowly.” The Writing Big Year, which was meant to provide structure and underpin a proper “plan,” sped me up but not enough. Bleak moments abounded.

But the night lifts and a sweet day unfurls, and the name of that day is 2018. This time next year I’ll toast success!