Panic begone

A lesson hard won – a Big Year activity just can’t be dropped. The whole point is the daily discipline and surely something good will come of it (that’s something to debate at another time).  So I donned my new green joggers and the instant I raced down the hill, all that tension dissipated: “I am back on track.” By the way, perhaps because of all that unsettling worry, I ran as fast as I have in weeks, a 10-km pace of 6:00/km. And I saw a Cormorant drying its wings.

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