Jogging Big Year: Cautionary note

In the last week, I’ve separately extolled the physical and existential benefits of daily exercise. But it’s not for everyone:

  • It chews up time and takes you away from resentful loved ones.
  • For an obsessive person like me, adding an obsessive impost can tip you into anxiety, down a slippery slope.
  • I can feel pressured by a daily demand. Stress can harm.
  • If you’ve chosen an inappropriate Big Year focus and daily target, a sense of hopelessness, of anomie, can bare its teeth

Take care.


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