How to get fitter: Resolve or a Big Year?

So you’d dearly love to get fitter? Or you’ve always dreamed of designing a boat? What about embroidering regularly?

Why not just resolve to do X or Y? A smidgen of willpower will suffice, surely. Make it a New Year’s Resolution or wake up one morning and “go for it.” Easy?

I’m sure many people can shift course and put time into something they treasure. But I’ve always found it tough. I’m one of the few folks I know who did, for many years, set New Year’s Resolutions, but success rarely came. So now I’m trying the Big Year concept, that of daily obsessiveness. Will it work?

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