Fitness Big Year: A poor beginning

Twenty days into the year, six of them away hiking, I’ve already missed one day, sidelined by an annoying inflamed chest muscle that scuppered any of my three fitness activities. I’ve jogged four times and stopped short, for no good reason, twice; 31 kms instead of 40 kms. I’ve cycled five times, not six, and 130 kms is well shy of the 200 kms I should have achieved. The muscle injury was really uncomfortable hiking near Mount Jagungal and will likely take another week to fully fix. Not the kick-off I’d desired, that’s for sure!

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