Fitness Big Year: Upping the ante

How often do I bring myself good news? With twelve full weeks to go in 2017, weeks mostly here and not there, it turns out I can raise my annual targets. Jogging: increase the goal from 900 to 1,000 kms. Cycling: up 3,500 kms to 4,000 kms. Gym sessions: was 90, make it 100.

Geeks love round numbers. 1,000 / 4,000 / 100 is worth a grin.

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