1000 Big Year: Constructing a new day . . .

In building a new “standard day,” some sparkling new bricks can be mortared on with ready ease – an evening alarm to encourage sleep patterns, a brief (ten minutes) moment of stillness, a habit of daily exercise. Other bricks – a morning alarm, instilling afternoon productivity, diverting a little time into book production – are yet to be successfully laid. Patience required, Andres.

(Photo by rawpixel.com on Unsplash)

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