Daily but less: 2018 is as shown. The jogging target is slightly above my original goal of 1,200 kms, more than last year’s 1,000 kms, and of course well below the 1,700 kms of 2016. My second annual cycling target is well below what I thought I was aiming for – 3,000 kms – and only half of last year’s 4,000 kms. The gym goals are unchanged.
Happiness: 10 Years of Day-on-Day Obsession
