Parkrun joy

The limpy knee from the previous Parkrun fixed itself (which might indicate I’m getting fitter) and my physio has me strengthening muscles around the knees and by last Thursday I was up and running again. Rain was forecast last Saturday but stayed away and when the mass of aspirants surged off the starting line, I felt, for the first time this year, optimistic and joyous. I didn’t push the pace, so my pace was not marvellous, but I felt light and capable and happy to be there amongst a few hundred strivers. I walked towards my tram with bounce in my steps.

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