My left foot: recurring twinges of near lameness in that outer edge under the ankle . . . occasional arch soreness . . . two months old . . . random recurrence during jog . . . random recurrence sitting at a desk . . . time to visit a physio, someone cognisant with regular exercise, someone who won’t prescribe useless rest.
Ten years. First half year. Two big years halfway through. Progress?
Jogging Big Year: big thumbs up.
Writing Big Year: big thumbs down
Mid-year stocktake time for the Jogging Big Year. As of now I’m on 911 kms. Springtime hiking takes quite a few weeks out of the remainder of the year – I believe I can rely on 18 weeks, i.e. 720 more ravishing kilometers.
So, feet and legs and general health and willpower permitting, I am on track for the annual 1,600-km target.
I’m here. Pen glides. Won’t that suffice?
One of my nieces suggests I join her in a half marathon. Ah, if only . . . My weekly 40 kms could in theory qualify me for 21-km fitness, but I’m sure my ankles would crash well before the race ended. Why threaten the annual target, with its known or sensed virtues, for a different adventure altogether?
Having missed the mandatory Friday 10-kmer, all panicky, Saturday saw a catch-up run. Yesterday was the mandatory Saturday 10-kmer – all went well – so now I’m up to date. I even caught up on gym yesterday. And this is the unexpected aspect: a great calmness suddenly sat on my shoulders.
Today is the mandatory 10-kmer. Will my left foot and hip be kind to me?
A lesson hard won – a Big Year activity just can’t be dropped. The whole point is the daily discipline and surely something good will come of it (that’s something to debate at another time). So I donned my new green joggers and the instant I raced down the hill, all that tension dissipated: “I am back on track.” By the way, perhaps because of all that unsettling worry, I ran as fast as I have in weeks, a 10-km pace of 6:00/km. And I saw a Cormorant drying its wings.
Panic. Just before the middle of the Jogging Big Year, yesterday I failed myself. Until now, on every day not spent on a plane or out hiking, I’ve kept up the discipline – jog 10 kms on M/W/F/S, gym the other three days, stretching every day. Absorbed, busy, pressured, call it what you will, yesterday I did none of these. Burgers, wine, biscuits for dinner . . . why not fail spectacularly. I woke up this morning panicky. What to do?
I’m still worrying about the left outside ankle, the threat of lameness. And the muscle on or around the left hip bone is strained from gym work. Woe is me . . . but hey, what a day I encountered when last on my north route along the Yarra River!